Dr. B gets a little personal and vulnerable when she shares about her Pickleball woes in Episode 181. The reason for the share is to explore the conundrum of allowing for emotions (for optimal health, well being and self connection) yet being in a world where emotionality is sometimes frowned upon or not accepted. How does one balance all of this? Listen in to Episode 181 for some honest sharing and musings on this subject.
Additional Resources:
Be sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!
The Bigbie Method website:
https://www.thebigbiemethod.com