Episode 178 is all about the elusive "mastery" of NVC. We find it's not really attainable - but that we can all get closer to it by putting in place several strategies. Dr. B and Heather talk about all of this and more in our current episode.
Additional Resources:
Be sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!
The Bigbie Method website:
https://www.thebigbiemethod.com