It's All About Connection! NVC With Dr. B!

159-Getting Clear on Evaluations

Episode Summary

Dr. B and Heather have a conversation about evaluations in Episode 159. What are judgments? What are the impact of evaluations when you are in a conversation? How to speak honestly about your thoughts and own them as your thoughts and why that is helpful to do, especially in conflict. Listen in on this episode to learn more!

Episode Notes

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