Episode 114 provides some humor and deep discussion about the typical ways we respond in day-to-day interactions and in conflict. Heather shares about her experience of hearing discussions and how they are more like a ping-pong experience of individuals saying what they want to say rather than slowing down to truly hear. Dr. B and Heather play around with giving examples this kind of interaction and contrast it with using NVC skills throughout the conversation.
Additional Resources:
Be sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!
The Bigbie Method website:
https://www.thebigbiemethod.com