Join Dr. B and her good friend Anne on their morning walk where they discuss The Bigbie Method's Empathy Gym. In Episode 80, Dr. B reflects on her excitement around "the Gym" because she is actually seeing people really up their NVC game. This is a big deal because NVC skills don't happen over night, so it's rather thrilling to see a system that has been designed to help people become more proficient - and that it's actually working. Learn more here about Empathy Gym and how it helps increase NVC skill.
Additional Resources: