It's All About Connection! NVC With Dr. B!
021-Roleplaying A Difficult Conversation ala NVC
Episode Summary
One of Heather's friends had an idea of us doing a roleplay of a dicey conversation and showing how it would go if, at least, one of us pulled out our NVC skills (or put on our "giraffe ears." This episode shows two examples of how a difficult Co-Vid conversation could go between two friends. Enjoy!
Episode Notes
- And I do wanna go back to the first part of the role play when you didn't wanna go into any of the strategies with me, like the conversation... couldn't go any further. It was too triggering, and I want our listeners to know that probably what I would do in a couple of days before I met with Heather again would be that I... would I be in what's called WAIT. We've talked about that in previous episodes. WAIT stands for, Why am I talking? Or what am I thinking? Wait is an active time in normal communication, it's not just a cooling down time, at least for the person that's applying the NVC process, (13:17:3)
- There's more to this than what actually happens in the back and forth part of the conversation, there's a lot of work that can be done outside of the conversation in service to the connection in the conversation. (14:30:8)
- Okay, so we're going to just do a little debrief for a minute or two (15:16:4)
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